Pregnant Olympian – Canada’s Kristie Moore

Canadian curler, Kristie Moore, is five months pregnant.  She’s only the third Olympian to compete in the games while expecting.  

Read the news story here.

You may not be an Olympian, but did you stay active during pregnancy?  I know women who swim, bike, hike and snowshoe while expecting.  And, of course, lots of healthy mommas do prenatal yoga. 

Before beginning a new workout, make sure to get the OK from your midwife or doctor. 
And if you are looking for something new or different, think about trying hula hooping!

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